Don't miss our upcoming community education seminar, presented in cooperation
with St. Vincent's Healthcare/Ascension:
Self-Control: How to Do What You Should Even When You Don’t Want To
Dr. Ellen A. Williams, PhD
Wednesday, January 23, 2019, at 5:30 p.m.
Performing Arts Center.
In this helpful and informative presentation, Dr. Williams will unpack myths around self-control, solve some of the mystery about what conditions increase and decrease your willpower, and share simple skill sets that you can use to improve your ability to do what is in your best interests. This session will be chock-full of useful tools and information for parents, students, and community members.
Learn more at sjcds.net/BeWell.